The appearance of pimples on the face is one of the most common skin issues many people face daily.
Acne can be caused by a variety of factors, from hormonal changes and stress to improper skincare and environmental pollution.
However, there are many solutions that can help reduce inflammation and prevent new breakouts. In this article, we'll explore the steps you can take in your daily routine to effectively manage acne.
1. Clean Your Face Regularly
Cleansing your face is the first step to clear skin free from pimples. Dirt, dead skin cells, and excess sebum that accumulate on the skin can clog pores and lead to breakouts. It’s recommended to use a gentle foaming cleanser or gel twice a day—morning and evening.
2. Avoid Touching Your Face Frequently
Touching your face frequently is a commonly overlooked habit that can worsen acne. Our hands often come into contact with various bacteria and dirt, which can easily transfer to the face and clog pores. Try to avoid touching your face, especially when your hands aren’t clean.
3. Keep Your Skin Hydrated
Oily skin is often dehydrated, which can prompt the body to produce even more sebum to compensate for the lack of moisture. Including a light, oil-free moisturizer in your daily routine is essential. Choose products that won’t clog pores.
4. Use Products with Active Ingredients
Niacinamide, kaolin, and rose water are ingredients that have proven benefits for acne-prone skin. The SHIMANI Shoot the Pimple, containing these ingredients, is an effective treatment for targeting individual pimples. It works as a quick solution that dries out the inflammation overnight. To use the product correctly, simply shake it well, apply to the pimple with the applicator, and let it work overnight. In the morning, your skin will be visibly clearer with less inflammation.
5. Avoid Harsh Products and Over-Cleansing
Many people with acne-prone skin make the mistake of using harsh cleansers or exfoliants, hoping to clear their skin faster. However, over-cleansing and using strong chemicals can irritate the skin and worsen acne. Opt for gentle formulas that cater to the needs of problematic skin.
6. Watch Your Diet
Your diet can play a significant role in the condition of your skin. Excessive consumption of sugars, processed foods, and dairy products often leads to increased acne breakouts. Incorporating foods rich in antioxidants, omega-3 fatty acids, and vitamins can help improve your skin’s condition.
7. Reduce Stress
Stress is one of the factors that can trigger or worsen acne. Reducing stress through yoga, meditation, or simply allowing more time for relaxation can have a positive effect on your skin.